When you're in the midst of a rejection (real or imagined), it's hard to remember that you always have value, even when nobody sees it. Even when the whole world feels like it's against you, it doesn't mean that they are right. As a loving and compassionate human being, you have value. This is especially important to remember in the midst of any kind of rejection. When you are experiencing a rejection, it's easy to forget that you also have many wonderful and lovable qualities. Most people become so overly focused on the rejection that they forget the bigger picture.
The bigger picture is that you have worth, and you have value, and that is a belief you must work to cultivate. You can't let this belief get trampled or lost in the chaos of daily living. You need to find ways to care for yourself even in the midst of change and confusion.
No matter how bad the rejection is, you always have value. Your only job is to remember this, and act accordingly.
dealing with rejection self value self worth